Shahar N., The Physiology of Exercise. Theory and Its Application to Fitness, Performance and Health. [на иврите] — 2003
Аннотация: The Physiology of Exercise Theoretical Aspects and Their Application in the Fields of Fitness, Physical Performance, and Health Care the first in-depth book of its kind in the Hebrew language that deals with the scientific aspects of the physiology of exercise and their application in the fields of fitness, physical performance, and health care For physical education teachers, coaches, doctors, physiotherapists, utritionists, nurses, students and anyone interested in broadening their horizons on the subject. The book has plenty of illustrations to illustrate the topics and is written with defined learning objectives and review questions for each chapter. A teacher's guide was also published alongside this book, designed to help teachers. In organizing the learning materials and teaching methods, it also includes answers to 495 Review questions in the book. Physical Education major studies for the matriculation exams at levels 3 and 5. The book includes, among other topics, the material required in the program. Study units in the fields of general physiology, exercise physiology, Kinesiology, health aspects of physical activity and fitness theory the physical Through this book you will learn about: The structure of the various systems of the human body, how the systems function at rest and during physical exertion The changes that occur in the body's systems following. The changes that occur in the body's systems during exertion under special conditions exercise (climate, altitude, depth). The changes that occur in physiological systems following acclimatization processes. The health aspects of physical activity. The components of physical fitness and a variety of training methods to improve them the book was written by Shachar Nice and Dr. Omri Inbar, two authoritative experts in the field of exercise physiology. Details about the authors on page 559 of the book