Ïîèñê ïî êàòàëîãó ïå÷àòíûõ èçäàíèé

Àííîòàöèÿ: Women who exercise not only need general nutritional advice, but can improve their fitness, recovery times and performance by improving their diet. Those who exercise regularly may also be prone to health related problems that could be prevented or alleviated by improved nutrition. Drawing together the most up-to-date research into the nutritional needs of active women, Anita Bean translates it into meaningful information and practical advice on issues such as: body image, bone health, losing and gaining weight, iron deficiency and sports anaemia, exercise and the menstrual cycle, exercising during pregnancy.

Àííîòàöèÿ: In this book, a Naturopathic Doctor reveals an unusual method he has used for 20 years in private practice. Says Dr. Bean: "Without the use of needles or drugs, you can relieve hundreds of common disorders and alleviate much pain. All you need to do is study the charts and treatments outlined in this book".